Life Coaching sessions provide guidance and mentorship for continuously striving toward being the best version of yourself on a daily basis. In order to work towards higher states of consciousness, we re-sync, re-calibrate, and upgrade energy systems to balance your constitution (your unique combination of elements). We use a personalized comprehensive outlook to examine your own life goals (health, fitness, wellness) and ways to achieve them through nutrition, routine and practice. Life coaching sessions focus on immersing you in both ancient & modern teachings by providing space for learning to “know thyself” more deeply.... and in that knowing, finding something greater lies within.
Wellness & Holistic Guidance: